Ok, so obviously I didn't die, but I feel like I'm damn near close. I'm by no means an expert athlete, but I was doing pretty well running and eliptical-ing so I figured this wouldn't be too bad... it was painful. I did the first time a week ago and I literally made it through 10 minutes before my legs were shaking and in horrid pain. It took about 4 days to feel like I could walk again. Anyways, I gave it another shot today and made it through the first workout. Now, keep in mind the workouts are only 20 minutes long, if you're scoffing at me now try it first. I was easily doing an hour on the eliptical or miles on the treadmill and 20 minutes was brutal. I'm going to keep up with this one and see how it goes. On the other hand in the past 3 days without working out I've lost 6 lbs by watching labels & cutting out processed food. The Jillian Michaels claim of 20 lbs in 30 days doesn't mean to much to me-- I'm pretty sure I'll do that anyways. I'm just hoping that this workout along with my regular cardio speeds it up. Whew.
Oh and if you're wondering about what the all of a sudden diet & intense exercise is, I realized a few days ago that leave for Italy in LESS THAN 4 MONTHS!! Holy crap. I refuse to be Fattie McFatpants in Italy or the pictures from Italy.
No comments:
Post a Comment